Mood Tracker Journal: Daily Mental Health & Wellness Diary With Prompts For Relieving Anxiety, Borderline Personality Disorder Or Depression | Self ... & Teens Girls (Daily Mood Tracker Journal)
Product details
| Management number | 233586323 | Release Date | 2026/06/27 | List Price | US$3.48 | Model Number | 233586323 | ||
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This Daily Mood Tracker will help you to stay mindful of your mood and feelings during the day.The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognizing and then expressing them in a journal like this will help you feel much calmer and relaxed.This Daily Journal is also a perfect tool for self-reflection, self-care, and growth.Each daily page has the following prompts/features:Date/DayHours sleptEnergy levelStress LevelToday I felt..Three things I am grateful forMood tracker during the dayWater intakeDid I have enough? (fruits/veggies, vitamins, fresh air, exercise, sleep)What I did to take care of myself..MedicationsSpaces for reflections with promptsBook Details:Professional design with premium matte finish softcoverPerfectly sized in 7x10 inch easy to carry sizePrinted on high-quality white paper with 110 pagesGet Your Copy Now! It's Guaranteed To Love!Scroll Top And Click Add to Cart or Tap Buy Now Get Your Copy Today! Read more
| ASIN | B0BCH1BQP3 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 7 x 0.25 x 10 inches |
| Item Weight | 7.4 ounces |
| Print length | 110 pages |
| Publication date | August 26, 2022 |
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